How to treat the arthrosis of the knee joint so that it is effective?It is necessary to help your body, reduce the load, normalize the metabolism, improve the functioning of the intestine and facilitate the task of the kidneys and the liver.That is, reduce excess weight, start eating correctly, reduce the amount of animal fat, meat, easily absorbed by carbohydrates.Turn on vegetables, dairy products -caseari, rye, bran bread or coarse flour in the menu.
The key of the treatment is the correct diagnosis.Joint lesions are a symptom of many diseases that have various treatment regimes.Therefore, a diagnostic error, and even more an independent diagnosis, can be too expensive for the patient.
The question of how to treat the arthrosis of the knee joint is not new for modern medicine.For its treatment, there are now various methods, both therapeutic and surgical.Since the appeal to surgical methods is always an extreme measure, we consider therapeutic methods.
Medicines
The effectiveness of the treatment depends on the stage of the destruction of the joint, on its timeliness.Usually they start with non -pound -shaped anti -inflammatory drugs.
They do not have a direct effect on the cause of the disease and do not stop the destruction of the joint, their influence goes exclusively to reduce the main symptoms.The signs of inflammation are reduced, the swelling mitigates, the pain disappears or becomes much less pain.
With the help of anti -inflammatory drugs, severe pain is removed, which allows you to gradually move on to other treatment methods, for example massage, which would be contraindicated due to pain and inflammation.
But the prolonged use of these agents is undesirable, since this masks the manifestations of the disease, creating a picture of a complete treatment, in fact, the disease can progress.In addition, the side effects can also strengthen the processes of cartilage destruction more.Therefore, if the question concerns the need for prolonged use of drugs of this group, preferences should be taken to selective anti -inflammatory drugs.
With the diagnosis: the arthrosis of the knee joint, vasodilators are prescribed: improve cartilage nutrition, the synovial shell of the destruction of joint suspensions and improves recovery processes.To reduce the allergic component, desensitizing drugs are prescribed.
Chondr.
How to treat the arthrosis of the knee joint, if you do not try to restore the structure of the cartilage damaged by the disease?
To do this, use a group of drugs called chondroprotectors.
They do not influence only individual symptoms, but influence the cause of the disease, helping to improve the conditions of the cartilage surface, improving the production of joint fluids and its lubricants.
They improve the production of synovial fluid, improve its properties, restore the substance of the cartilage.The only thing you need to remember that you can only restore what is still if there is completely absent, destroyed, there are bone marginal growths, these drugs will not help.
Therefore, the best result from the use of the chondroprotectors will be if you start using them soon, not beyond the degree or II of arthrosis of the knee joints, moreover, long -term courses, several times a year.
Unfortunately, the action of these funds is far from instantaneous.Sometimes the result requires 2-3 treatment courses and this requires a year and a half from six months.And the drugs of this group are completely ineffective in the third phase of the disease, when the cartilage is already completely destroyed.However, however, all the chondroprotectors used for arthrosis is the most useful for the patient for arthrosis, they also have almost no contraindications and side effects.
Injections in the joint
Intra -articular drug injections give a good effect, however, it should be borne in mind that the procedure itself can hurt the capsule tissue and be the cause of the joint infection.As a rule, corticosteroid drugs are introduced into the joint.For long -term action, steroid hormones are used (if it is necessary to remove severe inflammation).
This procedure is generally performed to provide emergency care to the patient.In this case, the rapid removal of pain and inflammation is obtained.But at the same time, it is undesirable for a series of reasons for injections in the same knee more often than 1 time in 2 weeks.
If the articulation is more calm, there are no evident signs of inflammation, it is possible to introduce the chondroprotectors directly into the joint, they quickly reach the goal and have a positive effect.
It significantly improves the scrolling of the joint ends of the bone with each other and reduces the load on the cartilage of the injection of hyaluronic acid.Of course, these drugs are highly efficient if there is no pronounced destruction of cartilage.
External funds
Patients often ask the question about how to treat the arthrosis of the knee with external remedies?After all, the first thing you want to do with knee pain is grinding it and wrapping it warmly.
Unfortunately, neither ointments nor creams, nor all types of garbage can cure arthrosis.But they can alleviate the patient's condition, reducing pain and without influencing irritation on the gastrointestinal tract, such as anti -inflammatory drugs.Heating ointments are used, as well as ointments based on non -steering anti -inflammatory drugs.The skin absorbs only 5-7% of the active substance, therefore the action of these ointments is not effective as we would like.
But the compositions for the arthrosis of the knee joint are more efficient.For them, you can recommend the medical bile.They relieve inflammation directly in its hearth, they have absorption and painkillers.
Massage and physiotherapy
Fisiotherapy for arthrosis also gives a positive effect.Procedures such as ultrasound, laser, magnetotherapy, phonoforese are used.Thanks to them, the sensitivity of the pain of the joints decreases, the inflammatory processes in them are reduced, the swelling is removed.
Radon, salt baths can be used, apply impatient with bile.
If possible, you can follow a manual therapy course, traction.At the same time, the ends of the bones are removed from each other and the load on them is reduced.Only manipulations should be performed with great attention and necessarily a qualified specialist.Manual therapy and knee joint massage also give good results, improving blood circulation in the sick articulation, stopping the development of destructive processes in it and restoring its function possible.
The massage is particularly effective in the initial stages of the disease, when it has not yet had its full destructive effect.It is good to perform after therapeutic exercises exercises.A good preparatory phase for massage will be the adoption of a hot shower or being in a Turkish bath.Subsequently, the muscles are heated and the massage has a deeper therapeutic effect.In the treatment of osteoarthritis, the articulation of the sanatorium knee also has a favorable effect.The therapeutic mud improves the course of recovery processes in the cartilage, improves joint supply with useful substances and the flow of blood for them.
If the joint is completely destroyed, only surgical treatment can help replace it artificially.
Preventive measures: reduce the process of destruction
The prevention of arthrosis derives from the causes of its presence, the main one is a weight in excess, injuries, poor physical activity.Physical education lessons, the performance of feasible physical exercises strengthen the surrounding joints of the muscles.Thanks to this, the load on the cartilage becomes lower.The morning walks, swimming are useful.
At the same time, it is important to observe alternating and rest loads and correct safety when performing exercises.We need to avoid lesions and overload in every possible way.After all, they are the injuries that serve as one of the main causes of arthrosis.The appearance of Microcack determines the presence of the initial focals of inflammation.Therefore, for athletes and sports lovers it is not necessary to forget these protective equipment such as knee.
The prevention of arthrosis of the knee joint also involves compliance with the diet.Each extra kilogram of weight is an additional load on the joints of the legs.You have to eat less sweet and flour and fruit and vegetables - as much as possible.Studies show that vegetarians are much less likely to suffer from arthrosis.Coffee and strong tea are scarcely affected, they are washed by the calcium bones, but the dairy products -natural capitai contribute to the refueling of its reserves.